CONTACT

If you have any questions about counselling or would like to arrange an initial meeting please contact me by email or message using the form below. I look forward to hearing from you.

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​Please note that Caterpillar:Butterfly does not offer an emergency or crisis service. If you are at serious risk or in crisis please call your GP, call 999 or go to the nearest hospital's Accident & Emergency Department.

To talk about anything that is upsetting you you can contact the Samaritans 24 hours a day, 365 days a year. Call them on 116 123 (free from any phone) or email jo@samaritans.org. Further helplines are listed on the Home page.